Move Me: a 5Rhythms Series

Starts Thursday, September 19th!

Move Me: a 5Rhythms Series
with Rachel Jordana
A 5-week series

Thursday mornings 
Sept 19 – Oct 17
9:45 to 11:15 AM (doors close at 10)

Cost: $15 drop-in or $60 for series (attendance for entire series is

This Thursday morning series is a deep dive into authentic movement
through the 5Rhythms practice. This is a guided dance, with no moves to
learn and no way to get it wrong.

The theme for this series is “Habit Breakers.” The 5Rhythms practice will be
utilized to explore and move the places that are stuck.

Expect a safe space brimming with permission to process emotions, feel it
all, change your habits, and have some fun.

Want to register now or get more info? Contact Rachel

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