Axis Syllabus

Spinal Mechanics
Jan 31 – March 6

Fridays 12:00pm – 1:30pm
All levels welcome!

The Axis Syllabus is a resource manual that maps complex human movement. Miranda uses the Axis Syllabus in dance while applying anatomy and biomechanics to harness kinetic energy for dancing with ease and exhilaration. She aims to bring embodied sensory experiences while safely moving through the day and can lead to high-performance physicality.

Discover and learn:
• Spinal waves
• Anatomy of the spine
• Torsions
• Coordination of limbs based on spinal dynamics
• Joyous dancing

Early registration: $60
Pay day of class $65
Drop in: $15

Get more information here!