The 418 Project
the place to move and be moved
Category: Upcoming Events
Transformative Breath
Regulate your nervous system and more with guided breathing technique!
Sunday, February 16
12:30 – 2:30 PM
$29-$39
5Rhythms Committed Series
Lean into the possibility of having the best relationships of your life through the 5Rhythms lens!
Postponed to Feb 13
Thursday mornings
9:45 – 11:15 AM
Axis Syllabus
Harness kinetic energy for dancing with ease and exhilaration!
Friday afternoons
Starts Jan 31
12 – 1:30 PM
Afro-Diaspora Contemporary
Explore movement inspiration from Africa and the diaspora through a contemporary framework!
Tuesday evenings
Starts Jan 28
5 – 6 PM
Body Wise Dance Practice
Explore your body’s dynamic composition through improvisation and other physical principles
Monday afternoons
Starts Jan 13
3:30 – 5 PM
Somatic Self-Pleasure
Explore presence and pleasure with intentional curiosity.
2nd & 4th Sundays
Starts Jan 12
5:30 – 6:30 PM
Basics of Contact Improv
Learn the basics in a safe, fun, and supportive environment!
Tuesday evenings
Jan 14 – Feb 18
6 – 7:30 PM
New Year’s Eve Black Light Ball
Ring in the NEW DECADE with the Ecstatic Dance Community!
Tuesday, December 31
8 PM – 1 AM
$20 – $35 advance/$35 at door
Inner Rhythm Giveback
Experience ecstatic dance & movement meditation this holiday season. All proceeds go to our studio!
Thursday, December 26
8 – 10 PM
$12 – $15
Ever Widening Circles: A Taste of Soul Motion®
Dive into the Soul Motion practice with seasoned facilitator Michael Z
Saturday, December 7
2 – 5 PM
$25 – $35