Tag: breathwork

Transformative Breath

Posted on February 6, 2020 by the418project

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Regulate your nervous system and more with guided breathing technique!

Sunday, February 16
12:30 – 2:30 PM
$29-$39

Category: Upcoming EventsTags: alllevels, breathwork, community, communityevent, transform, workshop

Body Wise Dance Practice

Posted on January 10, 2020 by the418project

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Explore your body’s dynamic composition through improvisation and other physical principles

Monday afternoons
Starts Jan 13
3:30 – 5 PM

Category: Upcoming EventsTags: axissyllabus, breathwork, facilitation, improv, somatic, techniqueclass