Tag: breathwork

Transformative Breath

Posted on February 6, 2020 by the418project

Regulate your nervous system and more with guided breathing technique!

Sunday, February 16
12:30 – 2:30 PM
$29-$39

Posted on January 10, 2020 by the418project

Explore your body’s dynamic composition through improvisation and other physical principles

Monday afternoons
Starts Jan 13
3:30 – 5 PM