The 418 Project
The place to move and be moved
Tag: breathwork
Transformative Breath
Regulate your nervous system and more with guided breathing technique!
Sunday, February 16
12:30 – 2:30 PM
$29-$39
Body Wise Dance Practice
Explore your body’s dynamic composition through improvisation and other physical principles
Monday afternoons
Starts Jan 13
3:30 – 5 PM