The 418 Project
the place to move and be moved
Tag: workshop
Transformative Breath
Regulate your nervous system and more with guided breathing technique!
Sunday, February 16
12:30 – 2:30 PM
$29-$39
Ever Widening Circles: A Taste of Soul Motion®
Dive into the Soul Motion practice with seasoned facilitator Michael Z
Saturday, December 7
2 – 5 PM
$25 – $35
Cocréa Partnered Dance
Develop presence, open gateway to creativity, and become a mindful leader!
November 23 & 24, 2019
12:30 – 5:30 PM
$95 – $155
Plus One Day prices
KINETIC INTIMACY
Build intimacy through non-verbal communication and partnered dance with Shantala Davis.
Sunday, July 28
12 PM – 6 PM
Martial Art Remix 2.0
Celebrate Bruce Lee’s transition with co-creative and non-competitive martial arts!
Saturday, July 20
1pm – 2:30pm
Jamaican Dancehall with Libby Miga
Thursday night Brazilian Samba Dance is mixing it up with special guest teacher Libby Miga!
Thursday, June 20
6pm – 7:30pm
Cocréa Mindful Partner Dance Immersion
Cocréa will be returning with another mindful partnering workshop!
Saturday, March 30th 1pm-6pm &
Sunday, March 31st 12:30-5:30pm
@ The 418 Project
Sliding Scale $95 / $125 / $155