Motion Pacific: Adult Int. Modern

Location: TBD

In this class, movers will wake up the senses through somatic and improvisational practices. Full bodied warm ups will use both standing combinations and floor work with an emphasis on alignment, breath, strength, and efficient movement. This class will also include across the floor combinations and accumulative phrase work. Throughout, dancers will use the expressive and creative body as a medium to practice internal and anatomical awareness. Some Dance Experience Required